Tech Dance Kinesiology Tape – your go-to for powering through long rehearsals and stunning performances without worry. Designed to reduce swelling and promote healing, it’s perfect for those common dancer injuries like hamstrings, ankles, knees, and shoulders. 

Kinesiology Tape isn’t just a recovery tool – it’s a performance enhancer! Coated with medical-grade acrylic glue, it sticks securely to your skin, allowing you to move freely without restrictions. The 97% cotton and 3% elastane blend is lightweight, breathable, and latex-free, so you can dance all day long with zero irritation. Plus, the stretchy, durable fabric ensures you maintain your full range of motion, no matter how intense the choreography gets.

How to Apply Kinesiology Tape:

• Measure and cut: Cut the tape to the appropriate length for the area you wish to support, rounding the edges to prevent peeling.
• Activate the adhesive: After applying, gently rub the tape to activate the medical-grade acrylic glue, ensuring a strong hold.
• Apply without tension: For most applications, apply the tape with no stretch at the ends and only a moderate stretch in the middle over the injured area.
• Smooth it down: Ensure there are no wrinkles in the tape, as this can cause irritation or peeling.

Key Features:

• Therapeutic K-Tape for dancers: Support sore muscles and joints while keeping your range of motion intact.
• Latex-free and skin-friendly: Perfect for sensitive skin, with medical-grade acrylic glue that ensures a strong but comfortable hold.
• Promotes healing and reduces swelling: Great for hamstring, ankle, knee, shoulder, and calf injuries.
• Durable yet stretchy: Designed to support, not limit, your dance moves.

97% cotton + 3% elastane – breathable, lightweight, and skin-conforming
Latex-free – safe for sensitive skin types
Medical-grade acrylic adhesive – strong, flexible hold without irritation

Key Features:
- Supports muscle recovery, reduces swelling, and stabilizes joints
- Promotes circulation and lymphatic drainage in fatigued or injured areas
- Maintains full range of motion, ideal for dancers, gymnasts, and other performance athletes

Tape Dimensions: Standard roll – typically 5 cm wide x 5 m long (approx. 2" x 16.4 ft)
Cut to Fit: Easily trimmed to custom lengths and shapes for targeted support
Ideal for ankles, knees, shoulders, calves, hamstrings, wrists, or any overworked area
Designed for both injury prevention and recovery support
Stretch Level: Allows natural range of motion with moderate support (typically stretches 140–160% of its length)