Dance Knee Pads, Pro Cushion Support for Contemporary & Jazz Dancers - A1100
Dance Knee Pads, Pro Cushion Support for Contemporary & Jazz Dancers - A1100
Available in stock
When selecting dancewear, the most relevant measurement is the girth (also known as torso length). To measure accurately, start at one shoulder, pass the tape measure through the legs, and bring it back to the same shoulder. This ensures the best fit for leotards and unitards.

Women's Garments Size Chart
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Girth (cm) |
|---|---|---|---|---|
| Petite (6) | 77-82 | 56-61 | 84-89 | 140-145 |
| Small (8) | 82-87 | 61-66 | 89-94 | 145-150 |
| Medium (10) | 87-92 | 66-71 | 94-99 | 150-155 |
| Large (12) | 92-97 | 71-76 | 99-104 | 155-160 |
| X/Large (14) | 97-102 | 76-81 | 104-109 | 160-165 |
Children's Garments Size Chart
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Girth (cm) |
|---|---|---|---|---|
| 4-6 | 56-59 | 47-50 | 58-61 | 102-106 |
| 6x-7 | 60-64 | 50-54 | 61-65 | 106-114 |
| 8-10 | 64-68 | 54-58 | 65-70 | 114-122 |
| 12 | 68-72 | 58-62 | 70-75 | 122-130 |
| 14 | 72-76 | 62-66 | 75-80 | 130-138 |
Size Up if in Doubt
If you find yourself between two sizes, we recommend choosing the larger size. A snug fit is essential, but dancewear should allow for flexibility and movement without restriction.
Fabric Differences Affect Fit
-
Estimated delivery: 23Mar - 27Mar
Description
Description
BLOCH Dance Knee Pads – Move Freely, Land Fearlessly
As dancers, we know the floor can be both our stage and our challenge. Whether you're sliding into floorwork, hitting powerful contemporary phrases, or rehearsing that choreography one more time, the BLOCH Dance Knee Pads are designed to keep up with every move. Built with dancers in mind, these professional-grade knee pads deliver powerful protection while maintaining the sleek lines every dancer loves. The multi-shock cushioning panels absorb impact and support your knees, shins, quadriceps, and side ligaments so you can dance bigger, deeper, and longer with confidence.
What you will love most about these knee pads is how effortlessly they move with you. The stretch sleeve construction hugs the leg comfortably while padded grooves allow you to bend, extend, and flow through choreography without restriction. Internal silicone grip strips keep them securely in place - no slipping during turns, jumps, or floor sequences. Plus, the streamlined design stays discreet under dancewear, so you can focus on performance, not protection. If you're ready to rehearse harder and perform stronger, the BLOCH Dance Knee Pads are your new studio essential.
Why Dancers Love BLOCH Dance Knee Pads
- Multi-Shock Cushioning Panels – Protects knees, shins, quadriceps, and side ligaments during floorwork and high-impact choreography.
- Stretch Sleeve Design – Flexible nylon-spandex blend moves naturally with your body.
- Padded Flex Grooves – Allows smooth bending and full range of motion for contemporary, jazz, hip-hop, and lyrical styles.
- Internal Silicone Grip Strips – Upper and lower grips keep knee pads secure during rehearsal and performance.
- Sleek, Low-Profile Fit – Discreet under tights, costumes, or rehearsal wear.
- Professional-Level Protection – EVA foam padding absorbs impact while maintaining comfort.
- Pack Includes – 2 knee pads per pack.
Who Are BLOCH Dance Knee Pads Best For?
These knee pads are perfect for dancers who spend time close to the floor. Contemporary dancers, jazz performers, musical theatre artists, hip-hop dancers, and commercial dancers will especially appreciate the added protection during slides, drops, and floor choreography. They’re also a great choice for students in intensive training or professionals rehearsing long hours in the studio.
Fabric
Fabric
Fit & Size
Fit & Size
Product Care
Product Care
Style - BLO A1100 Knee Pad
BLOCH – Trusted by Dancers Since 1932
From first step to final bow, BLOCH has been by the side of dancers for generations. Designed by dancers, for dancers, BLOCH delivers world-class dancewear, footwear, and accessories built for performance, comfort, and style.
Whether you're slipping into their iconic pointe shoes, stretching in signature warm-ups, or training in their cutting-edge sneakers, BLOCH supports every step of your journey on stage, in studio, and everywhere in between.
General Size Advice for BLOCH Dancewear
When selecting dancewear, the most relevant measurement is the girth (also known as torso length). To measure accurately, start at one shoulder, pass the tape measure through the legs, and bring it back to the same shoulder. This ensures the best fit for leotards and unitards.

Women's Garments Size Chart
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Girth (cm) |
|---|---|---|---|---|
| Petite (6) | 77-82 | 56-61 | 84-89 | 140-145 |
| Small (8) | 82-87 | 61-66 | 89-94 | 145-150 |
| Medium (10) | 87-92 | 66-71 | 94-99 | 150-155 |
| Large (12) | 92-97 | 71-76 | 99-104 | 155-160 |
| X/Large (14) | 97-102 | 76-81 | 104-109 | 160-165 |
Children's Garments Size Chart
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Girth (cm) |
|---|---|---|---|---|
| 4-6 | 56-59 | 47-50 | 58-61 | 102-106 |
| 6x-7 | 60-64 | 50-54 | 61-65 | 106-114 |
| 8-10 | 64-68 | 54-58 | 65-70 | 114-122 |
| 12 | 68-72 | 58-62 | 70-75 | 122-130 |
| 14 | 72-76 | 62-66 | 75-80 | 130-138 |
Size Up if in Doubt
If you find yourself between two sizes, we recommend choosing the larger size. A snug fit is essential, but dancewear should allow for flexibility and movement without restriction.
Fabric Differences Affect Fit
Get Inspired - Trending in Dancewear
Shop this look
Adjustable High Neck AMBITION BRA for Pilates, Yoga & Daily Movement
Bestselling Oversized CLOUD HOODIE with Pockets & Extra-Large Hood
Cozy CLOUD ROMPER - Oversized Hooded Warmup for Dancers
Crisscross HOURGLASS CAPRI LEGGINGS - The Curve-Hugging Design

