Cadence Shorts – Built-In Pocket Shorts for Dance, Yoga & Workouts
Cadence Shorts – Built-In Pocket Shorts for Dance, Yoga & Workouts
Low stock
Finding your perfect size has never been easier. Just grab a measuring tape, and in a minute, you’ll know your ideal POPFLEX fit. We’re confident in our size chart – it’s accurate and designed with real women and real customers in mind.
Here’s how to measure your body to find your best match:
- Bust: Wrap the tape around the fullest part of your chest, making sure it’s snug but not tight. This will give you your bust measurement.
- Waist: Find the narrowest part of your waist, usually just above the belly button, and measure around this area without sucking in.
- Hip: Measure around the widest part of your hips, keeping the tape parallel to the ground for the most accurate result.
Refer to our size chart below to match your measurements with your POPFLEX size:

Popflex Size Chart
Size | Bust (in) | Waist (in) | Hip (in) |
---|---|---|---|
XS | 31-33 | 24-26 | 34-36 |
S | 33-35 | 26-28 | 36-38 |
M | 35-37 | 28-31 | 38-40 |
L | 37-40 | 31-34 | 40-43 |
XL | 40-43 | 34-38 | 43-47 |
A WAISTBAND FOR EVERY BODY

POPFLEX bottoms aren’t just anti-cameltoe with pockets, you have choices when it comes to fit!
1. Hourglass: if you want to accentuate the curves of an hourglass figure, the crisscross band will create that illusion.
2. Supersculpt: if you want a solid, no questions asked body sculpting legging, this one’s for you.
3. Cargo: if leggings always slide down on you, the drawstrings on this waistband will help.
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Estimated delivery: 14Jul - 18Jul
Description
Description
Whether your cardio of the day involves running or running errands, keep up the Cadence in the running short designed to level up your strides.
Feel like floating across the studio or city streets in the POPFLEX Cadence Short – your new go-to for performance and poise. These dreamy shorts are made for movement, whether you're hitting a plié at the barre, flowing through Pilates, or dashing out for a matcha. With a delicate balletcore-inspired mesh overlay and a flattering high-waisted fit, the Cadence Short gives you grace and grit in one powerful package. And did we mention they’re squat-proof? Because you should never have to choose between cute and functional.
From dance moves to power walks, you'll love how the buttery-soft inner short keeps you covered while the flowy mesh adds a touch of flair. The wide waistband stays smooth and pinch-free while you move, while the adjustable drawstring lets you customize your fit. Bonus: Two hidden side pockets in the inner shorts for your phone, keys, or snacks (yes, we said snacks). Trust us – these are the shorts you’ll reach for again and again.
Cadence Shorts - Features You’ll Love:
- Anti-cameltoe design – smooth in all the right places
- Breathable mesh overlay – floaty and feminine
- Built-in shorts with 2 side pockets – yes, real pockets!
- Curved, split hem – allows max movement with a dancer’s flair
- Pinch-free, high-waisted waistband – comfort that stays put
- Drawstring waist – adjust for your perfect fit
- 🖤 Squat-proof and supportive – made to move with you
- Perfect for Pilates, dance, gym days, or casual vibes
Ready to take your movement wear to the next level? Grab your POPFLEX Cadence Short in every color and twirl your way through the day. Your workout wardrobe just found its new favorite. 🛍️ Tap “Add to Cart” and let your inner dancer shine.
Style: POF-CADENCE-SHORT
Fabric
Fabric
Fit & Size
Fit & Size
Product Care
Product Care
Style - POF-CADENCE-SHORT

POPFLEX - Activewear That Works as Hard as You Do
Designed by women, for women who move, POPFLEX blends fashion-forward style with serious performance. Known for its viral bestsellers, from sculpting leggings and cloud-soft bras to versatile layering pieces and ultra-flattering tops - POPFLEX is all about helping you feel strong, confident, and completely supported.
Made with technical fabrics, clever design features (hello, deep pockets), and inclusive sizing, these pieces are perfect for dance, gym sessions, yoga, or simply living your life in motion. Whether you're flowing through stretches or powering through rehearsals, POPFLEX bestsellers are built to move with you, no tugging, no slipping, just flattering, functional fit.
General Size Advice for POPFLEX
Finding your perfect size has never been easier. Just grab a measuring tape, and in a minute, you’ll know your ideal POPFLEX fit. We’re confident in our size chart – it’s accurate and designed with real women and real customers in mind.
Here’s how to measure your body to find your best match:
- Bust: Wrap the tape around the fullest part of your chest, making sure it’s snug but not tight. This will give you your bust measurement.
- Waist: Find the narrowest part of your waist, usually just above the belly button, and measure around this area without sucking in.
- Hip: Measure around the widest part of your hips, keeping the tape parallel to the ground for the most accurate result.
Refer to our size chart below to match your measurements with your POPFLEX size:

Popflex Size Chart
Size | Bust (in) | Waist (in) | Hip (in) |
---|---|---|---|
XS | 31-33 | 24-26 | 34-36 |
S | 33-35 | 26-28 | 36-38 |
M | 35-37 | 28-31 | 38-40 |
L | 37-40 | 31-34 | 40-43 |
XL | 40-43 | 34-38 | 43-47 |
A WAISTBAND FOR EVERY BODY

POPFLEX bottoms aren’t just anti-cameltoe with pockets, you have choices when it comes to fit!
1. Hourglass: if you want to accentuate the curves of an hourglass figure, the crisscross band will create that illusion.
2. Supersculpt: if you want a solid, no questions asked body sculpting legging, this one’s for you.
3. Cargo: if leggings always slide down on you, the drawstrings on this waistband will help.