Muscle Foam Roller - The Ultimate Recovery Tool for Dancers
Every dancer knows that rest and recovery are just as important as training. Meet the Gaynor Minden FOAM MUSCLE ROLLER, the ultimate tool for relieving tension, improving circulation, and keeping your muscles primed for peak performance. Inspired by the latest in sports science and physical therapy, this compact foam roller is designed specifically for dancers, targeting tight muscles in the back, hips, and legs with precision.
Lightweight and travel-friendly, the FOAM MUSCLE ROLLER is perfect for warming up before class or winding down after an intense rehearsal. Its textured surface provides deep tissue relief, while the included drawstring carrying bag makes it easy to take anywhere—whether you're heading to the studio, stage, or on tour.
Why You'll Love It:
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Relieves muscle tension in key areas like the back, hips, and legs
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Compact and lightweight—ideal for dancers on the go
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Textured surface for targeted deep tissue massage
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Durable and high-quality design built to last
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Includes a drawstring carrying bag for easy transport
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Dimensions: 12″ x 4″ (30 cm x 10 cm)
FOAM MUSCLE ROLLER - Key Benefits:
Prevents injuries – Loosens tight muscles and improves flexibility, reducing the risk of strains
Enhances performance – Keeps muscles primed and ready for every rehearsal and performance
Speeds up recovery – Helps break up lactic acid and muscle knots to relieve soreness faster
Promotes circulation – Encourages blood flow, reducing fatigue and promoting muscle health
Perfect for travel – Small and lightweight, so you can take it from the studio to the stage effortlessly
Style: GAY DANCERS ROLLER
product details
Size and fit
shipping and returns
- Free shipping on online orders over €95
- FREE returns available *Republic of Ireland only*
When you place an order we strongly suggest that you select a delivery address where there will be someone who can sign for the package, as An Post couriers can only deliver between 9am - 5pm and require a signature on receipt.
We understand that delivering your order, at a time that is convenient for you is important. If something goes wrong, as they sometimes will, then fixing it quickly becomes our priority.
A dedicated customer service team is located at our head office in Dublin to handle any problems that you may experience with delivery when using our site or to take orders over the phone. Our customer service lines are open from 9.30am - 5.30 pm Monday to Friday.
Customer service can be contacted via email : orders@danceworld.ie
By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129
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Level Up Your Training
Gaynor Minden
Gaynor Minden isn’t just about pointe shoes—they’re here to help dancers train smarter with their Beyond the Barre collection! This lineup of top-tier training accessories is designed to strengthen, stretch, and support dancers at every stage of their journey. From resistance bands to balance tools and muscle recovery gear, Beyond the Barre helps you fine-tune your technique and stay performance-ready. Because let’s be real—strong, flexible, and injury-free is the ultimate dance goal!