Every dancer knows that rest and recovery are just as important as training. Meet the Gaynor Minden FOAM MUSCLE ROLLER, the ultimate tool for relieving tension, improving circulation, and keeping your muscles primed for peak performance. Inspired by the latest in sports science and physical therapy, this compact foam roller is designed specifically for dancers, targeting tight muscles in the back, hips, and legs with precision.

Lightweight and travel-friendly, the FOAM MUSCLE ROLLER is perfect for warming up before class or winding down after an intense rehearsal. Its textured surface provides deep tissue relief, while the included drawstring carrying bag makes it easy to take anywhere—whether you're heading to the studio, stage, or on tour.

Why You'll Love It:

• Relieves muscle tension in key areas like the back, hips, and legs
• Compact and lightweight—ideal for dancers on the go
• Textured surface for targeted deep tissue massage
• Durable and high-quality design built to last
• Includes a drawstring carrying bag for easy transport
• Dimensions: 12″ x 4″ (30 cm x 10 cm)

FOAM MUSCLE ROLLER - Key Benefits:

Prevents injuries – Loosens tight muscles and improves flexibility, reducing the risk of strains
Enhances performance – Keeps muscles primed and ready for every rehearsal and performance
Speeds up recovery – Helps break up lactic acid and muscle knots to relieve soreness faster
Promotes circulation – Encourages blood flow, reducing fatigue and promoting muscle health
Perfect for travel – Small and lightweight, so you can take it from the studio to the stage effortlessly

Exterior Material: 100% EVA
Interior Material: 100% ABS

Dimensions: 12″ x 4″ (30 cm x 10 cm)